Mark Gryglik 11 Apr 2018
Mark Gryglik @chinamaniac
450 calories https://t.co/ezhnBDlD5W
Mark Gryglik 10 Apr 2018
400 cals https://t.co/mRlcScEnKI
890 calories on the day and extremely full AFTER my workout. Best groove I have been in with both diet and exercise. #makeitahabit
460 calorie dinner, 7.5 oz grilled chicken/ 1 cup of broccoli/ 1 small baked potato/ with 0 cal butter spray, 30 grapes and an iced coffee
40 leg press 50 Bodyweight Squats 40 leg extensions 40 leg curls 40 calf raises 40 hyperextentions 30 mins treadm… https://t.co/F9QVkrVqbN
Mark Gryglik 9 Apr 2018
@CBSFantasy @CBSSportsHelp Seems like the scoring is way off in my commish league, looks like an entire period is missing or something
40 pushups 40 cable pulls 40 pull downs 40 shoulder press 30 triple crunch 30 reverse crunch 30 min cardio #bang
Slimming down https://t.co/VvGnK7NI3q
Mark Gryglik 8 Apr 2018
Most overrated “sports” day of the year. Masters and Wrestlemania. Would rather watch paint dry
And over and over https://t.co/Pq0Aj05y83
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