Mark Gryglik 14 Apr 2018
Mark Gryglik @chinamaniac
Committee snack. 200 cals https://t.co/pUpKDsdlu0
#mealprep https://t.co/66cPNAovqf
Mark Gryglik 13 Apr 2018
Staple meal 420 cals. Potato keeps me full. https://t.co/qKTBA8jCBO
40 leg press 40 body squat 40 leg extensions 40 leg curls 50 calf extensions 50 Hyper Extensions 30 min cardio .4 pounds lost today
Mark Gryglik 12 Apr 2018
Saw bitcoin went up 1k before bed. Woke up after 5 hours. Checked price shitty sleep after that. Never touching my… https://t.co/8bMqBBSHea
Oz almonds and iced coffee 2tbsp 1/2 1/2 220 cals https://t.co/CBKK0IdTnz
570 calorie chipotle bowl https://t.co/UGqNUXU8NK
Mark Gryglik 11 Apr 2018
Oz almonds 180 cals https://t.co/JGPAaX54yw
240 cals https://t.co/GuNxJ1TZjA
Gym off day. 2 mile walk to keep the momentum.
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