Mark Gryglik 28 Sep 2018
Mark Gryglik @chinamaniac
Same shirt. 11 months later https://t.co/VoqWAfIq5y
8.5 miles walked today, will do it again tomorrow
Walking the track https://t.co/4T6xhwiwBW
307.8 , 90 mins cardio coming tonight
Mark Gryglik 26 Sep 2018
307.4 again today
Mark Gryglik 25 Sep 2018
Current weight 307.4 Since new program 81 days ago I have lost 34.6 pounds = 0.4246 pounds per day 42 days unt… https://t.co/qSf2l3zpbU
307.4 https://t.co/xXVu9FO9Iz
By far, this will be my best training week yet.
Mark Gryglik 24 Sep 2018
309 even
Mark Gryglik 21 Sep 2018
311.6
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