Just going for it! Almost everyone on the leadership team I'm coaching has health/fit goals. I must be willing to do what I ask of them. No more "I'll love my body when..." bullshit. Love it now and every step along the way towards your goals! I challenge all of you! Let's steer the conversation about health & fitness to LOVE!
Tip for healthy eating: let go of what you think a meal is suppose to look like. Throw your favorite healthy ingredients together and experiment! This is made from whatever was in my fridge. It's starting to look like a Mexican bowl! Add some hot sauce on and I'm good!