Ben Spraggons 6 Feb 2014
Ben Spraggons @BenSpraggs
Just had to clean my whole kitchen top to toe after giving my protein/smoothie a good shake without the lid on. #fuming
Ben Spraggons 5 Feb 2014
7th, lost flip for the CL.
FT the stars 100r again, but super short after flopping flush into higher flush just before FT. the aim is 5th.
RT @DefinetlyMabee: Confirmation I'm off to the World Cup working and will be filming England v Italy match, life ambition achieved 👍✌🙏 htt…
Ben Spraggons 3 Feb 2014
if this was a boxing match...
Ben Spraggons 2 Feb 2014
Going to give this American Hand-Egg a go tonight #SuperBowlSunday
Ben Spraggons 30 Jan 2014
Poor Shane on #undateables was so nervous on his date he was "shaking like a brick" haha bless him
.@partypoker is going to go tits up if they don't make some serious changes soon. They have such a good company base there too. such a waste
RT @OptaJoe: 10 - The 10 players to have reached 50 Premier League goals in the fewest appearances. Race. http://t.co/8vhqNVDKpo
I watched Hunger Games 2 last night. HOW?!?!?.... HOW IS THAT EVEN A FILM??? awful.
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